Category Archives: Uncategorized

Saturday is one day I’ll not be forgetting in a hurry. Its not everyday that I have to get up at 4.15 a.m. to get a coach from Birmingham to Firle is Sussex for a bare body extravaganza. I always … Continue reading →

Call me mad if you will but tomorrow I’m off down to Sussex to take part in Trinny and Suzanna’s Great British Bare Body photoshoot. For those of you who don’t know Trinny and Suzanna are currently filming a new … Continue reading →

I can’t believe it’s April already. It seems like just a few days ago since it was February and March has just disappeared in a blur. Too many things happening. Thanks to all of you who came to see Veronica’s … Continue reading →

Some things are just an absolute treat to be a part of and the ‘Amazing Women’s Day’ at Salford University yesterday was one of them. You’ll know if you’ve read my profile that I’m a life coach and this event … Continue reading →

I’m generally a happy person and usually have great weeks but some weeks are just amazing and I’ve just had one of them. Have you ever had them? You know – the ones where everything you touch turns to gold. … Continue reading →

St Valentine’s Day is obviously big business now. Enough’s been written about it and I’m not going waste much more time adding to the miles of words already out there about it. I’m not a kill joy, and I’m about … Continue reading →

It started well enough; quite a leisurely crawn out of bed after a late night at the Kitchen Garden Cafe last night; recorded my dreams (which were a bit wierd – including keys, spectacles and mirrors) ate some breakfast; made … Continue reading →

I’ve just come back from a tribute celebrating the life of Dr. Roi Ankhkara Kwabena. I am moved to write because I was move beyond my expectations. I met Roi a few times through Writers Without Borders – did one … Continue reading →

I’ve just come in from a cold and grey night, made even more noticable because this time last year I was in Egypt, halfway through a 10 day meditation and yoga retreat. Things seem so different this year. I was … Continue reading →