I am not a body, I am free. For I am as God created me.

(188) The peace of God is shining in me now.

I will be still, and let the world be still along with me. And in that stillness we will find the peace of God. It is within my heart, which witnesses to God himself.

I am not a body, I am free. For I am as God created me.

I took the lesson literally today, and spent it in meditation and contemplation, which, because of the beautiful sunshine, also included a spot of gardening. I think when you are still, the world cannot but be still, because we project our stillness out into the world.

What did you think of the Olympic opening ceremony?